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Feb 11

7 Secrets Of Happy Children

Most children are jovial and run around innocently laughing, but what are the determining factors that make a child happy?  In our modern world, people often put too much weigh on children’s success and not their happiness.  Lets all take a step back and focus on a a few essential elements necessary for children’s happiness!

Below are 7 tips to ensure children’s happiness. Credit to Huffingtonpost.com

 

1. They eat on time.
I know what you’re thinking; that’s too simple to be a real parenting strategy. Think again. Have you ever been so hungry that you just wanted to scream? That’s how kids feel when they miss a snack or have to wait two hours past their normal mealtime to participate in some super-fancy family dinner.

 

2. They get consistent sleep.
I know, I know, some kids are better sleepers than others. While that’s certainly the truth, it isn’t an excuse for poor sleep habits. Kids need to learn how to sleep. It’s up to us to teach them. When they are completely exhausted, they are cranky. When they are well-rested and ready to embrace the day, they are happier. Make sleep (and a consistent bedtime) a priority.

 

3. They play without instructions.
Unstructured playtime appears to be a lost art these days. It used to be that kids made their own fun. Today, kids are over-scheduled, dialed in and in awe of toys that essentially do the playing for them. Sure, those garbage trucks with all of the bells and whistles are neat, but be sure to mix in some wooden trucks and building blocks. And, please, take a look at the busy schedule and find some time where your kids can just play each day. Play is good for the soul.

 

4. They are allowed to express emotions.
Kids yell when they’re mad. They cry when they’re sad. They might even stomp their feet and run around in circles when they’re not sure what to feel. And sometimes, if you’re really lucky, they do all of that in the middle of aisle 9 at your friendly neighborhood Target store. Let them. Kids need to express their emotions. While adults know to call a friend to vent when the going gets tough, kids are a bit more primitive. Shushing them and publicly shaming them doesn’t help.

 

5. They get to make choices.
Kids have very little control over their lives. They are constantly being told where to go, what to do and what to eat. A little bit of control goes a long way toward feeling happy. Let your kids choose their outfits. Allow them to choose the dinner menu one night per week. Ask them what classes they want to take. Give them the opportunity to make some decisions and watch them smile in return.

 

6. They feel heard.
Kids are intuitive. Even toddlers can tell when parents are tuning them out or answering on autopilot. When kids feel like their parents truly listen to them (about everything from Lightning McQueen’s best race to what they learned in school), they feel more connected. This increases their self-confidence and increases their overall happiness. Listen when your children speak. It’s the best way to build an open and honest relationship with your child and it makes your child happy.

 

7. They experience unconditional love.
Kids mess up. You tell them not to jump off the couch over and over again, but they do it anyway. And then they cry. Because childhood is largely based on trial and error, and sometimes kids just need to take chances. Forgive them. Love them anyway.